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Hair masks are like rich conditioners that help soften, hydrate, and moisturize your hair. Each brand varies, but you generally apply them after shampooing your hair, then leave them on preferably under a shower cap for 10 to 15 minutes. After that, you rinse them out; you don't have to use conditioner. You can buy these masks from a beauty supply shop, or you can make them yourself. When choosing a hair mask, look for one that is made for your hair type or condition.

For example, if you have damaged hair, look for a label that says "for damaged hair. Take advantage of your hair's natural texture. It is much easier to embrace your hair than to fight against it. Visit a hair stylist, and ask him or her to help you choose a hairstyle that suits your face shape and hair texture. Method 3. Stay hydrated. This will cleanse out any impurities in your skin, and give it a healthy glow.

It also helps keep off water weight, which is caused when your body becomes dehydrated and stores extra water. You should drink more water if it is very hot or if you are exercising a lot. Pace yourself. Don't drink huge amounts of water at one time. Eat well and eat healthy. Skipping meals is one of the worst things you can do to yourself, and it can actually cause you to gain weight, because your body enters starvation mode.

You should eat three full meals each day, and two to three snacks in between. Be sure to eat a well-balanced diet, filled with healthy grains, lean meats, and lots of fruits and vegetables. If you are vegetarian, you can get protein through eggs, dairy products, beans, and nuts. If you are vegan, get protein through beans, nuts, and soy products. It is okay to eat some meat, egg, or dairy every once in a while; your body is still developing. Exercise to stay fit and lift your mood.

This does not mean that you have to hit the gym and start weightlifting. Even a simple 30 minute walk each day can help keep you in shape. Not only will you be keeping fit, but you will be relaxing your mind.

You may even find yourself feeling a little less stressed afterwards. Many girls find that their weight fluctuates during puberty. Weight loss also takes time. That may sound like a lot, but it is important. There's a reason it's called "beauty sleep" after all. Not getting enough sleep causes more than just bags under your eyes. It can also lead to things like mood swings, depression, or anxiety. It can also make your skin look dull and your weight to increase.

If you are having troubles getting to sleep, speak with your doctor. It could be a medical condition. Practice self-love to boost your confidence and self-esteem. If you feel ashamed and insecure about your appearance, take a look in the mirror, and find at least one aspect of yourself that you like.

It does not have to be big; it can be very simple, such as the shape of your nose, your freckles, or the color of your eye. Do this every day. A positive attitude will allow you to see the good things about yourself. A negative attitude only allows you to see your flaws. By boosting your self-esteem, you may eventually stop seeing your flaws, and start seeing the true beauty that you actually are. Method 4.

Understand that you don't need to wear makeup to look beautiful. You should only wear makeup for your own enjoyment, and never because someone tells you to. If people are pressuring you to wear makeup when you really don't want to, ignore them and be yourself. Of course, if wearing makeup makes you feel good about yourself, then go for it. Consider keeping your makeup simple. Wearing more makeup won't necessarily make you look more beautiful.

If anything, it may make you look older and overdressed for the occasion. In fact, most professional makeup artists choose to keep their makeup light and natural during the day. It is only for the evenings and special occasions where they go for the dramatic looks. For a simple, every day look, try a tinted moisturizer, neutral eyeshadow , some mascara, and lip gloss. Keep the blush or bronzer light. If wearing dramatic makeup makes you happy, then go for it!

You might want to give your skin a break every few days, however. Try concealer if you have pimples or dark, under eye shadows. Concealer is not mandatory, but it can help cover up problematic areas, such as pimples of under eye shadows. If you feel self-conscious about a pimple, cover it up with some concealer.

You don't have to wear concealer with other makeup. You can wear it by itself. Take care of your hands. When it comes to making themselves beautiful, people have tendency to only focus on their face and hair—but hands are important too. Keep your hands soft by wearing a moisturizing hand lotion, and don't pick or chew on your nails. Keep your nails trimmed, and use a manicure brush to clean under them every night. Don't be afraid to paint your nails, or even get a professional manicure.

A little bit of color never hurt anyone. If you do choose to paint your nails by yourself, remember to take the old nail polish off first. Wearing nail polish on top of chipped, peeling nail polish will look messy.

To protect your nails and make your polish last longer, remember to apply a good base coat before your nail polish, and a good top coat after you are done. Don't use nail polish as a replacement for proper nail care.

Take care of your nails first, then think about nail polish. Shave or wax your body hair away. Most girls will just remove the hairs on their legs and underarms, but you can do your forearms too, especially if your hair is thick and coarse. You can also go to a beauty salon or manicure place, and have your eyebrows and upper lip waxed as well. Remember shaving is a personal choice, not a requirement.

You don't need to shave to look beautiful. It is not a good idea to pluck or wax your eyebrows by yourself. Getting the right shape can be hard, and it is easy to mess up and over-plus. If you can't or don't want to wax your eyebrows, groom them instead. Pluck away any unruly hairs, then comb your eyebrows with a clean spoolie brush. Check with your parents. They might not allow you to shave because of religion or culture.

You can bleach your body hair instead of shaving. Bleaching kits are available at drugstores, makeup stores, etc. Method 5. Wear what you feel most comfortable in. You may find the hottest, cutest outfit in the mall, but it won't do you any good if you don't feel comfortable or yourself while wearing it.

Your lack of confidence will show. Instead of trying to look like everybody else, why not try to make your own style and wear what you feel most comfortable in? Who knows, you might start the next fashion trend. Dress up a simple outfit with accessories. You don't have to wear accessories if you don't want to, but they can really make your outfit look more complete.

For example, a wide belt over a maxi dress or a simple tunic can really take your outfit to the next level. Choose accessories, such as belts, hats, and jewelry that match your outfit, personality, and style. Look through fashion magazines to get ideas. Can't afford cute accessories?

Make your own! Keep your wardrobe clean and tidy. An outfit may look super cute by design, but it won't look cute if it is messy, dirty, or smelly. Take good care of your clothes, and wash them when they get dirty or smelly. You should also take care of the way you put your outfits on.

It is fine if you prefer a torn, ragged, "punk" look, but try not to be sloppy about it. When washing your clothes, read the how-to-wash tags. If you don't wash certain garments properly, you could ruin them.

Always wash white clothes separately from colored clothes. If you wash them with other colors, they may turn dingy. This will make them look dirty, even if they are clean. Emphasize the part of your body you feel most confident about yourself.

If you don't feel good about any part of your body, ask a friend or even a friendly sales associate to help you find an outfit that will look cute on you. Sometimes, it is easier to see what looks good on other people than it is on yourself—your friend might be able to see something that you don't. Don't be afraid to experiment with different looks. Head over to a store and try on some things you wouldn't normally wear--you might be surprised!

Of course, you should still wear things that you feel comfortable in. Even if people tell you that it looks great, if you don't feel comfortable in it, don't wear it.

Dress for your body type. There is an outfit for everyone out there. Whether you are skinny or overweight, you can still wear similar clothes, such as shorts and tank tops. What matters, however, is the cut. For example: If you have narrow shoulders, you'd look better in tank tops that have thinner straps. If you have broader shoulders, you'd look better in tank tops that have wider straps. Be kind. Being kind is one of the easiest things to do to look prettier.

Think: you could be the prettiest girl on the outside, but you may be really mean. Would you want to be that girl, or would you want to be the kind, friendly girl everyone wants to talk to? There is more to true kindness than just nice words and compliments. Try to have kind thoughts about others too. One of the easiest ways to be kind is to be sympathetic and understanding. Be yourself.

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You can do this hourly until your itching improves. Salt can dry out your skin, so rinse your feet in cool water and moisturize your feet after your salt soak. Identify and avoid irritants. Method 2. Your feet may be itchiest right after removing your socks and shoes. Be sure to remove your shoes and change into dry socks so that your feet can also dry.

You might also get blisters on your feet, or ulcers — areas where your skin rubs off. Get an over-the-counter OTC antifungal medication. You can ask your doctor for recommendations, or speak with the pharmacist at your local drug store. Then apply the medication to the tops, bottoms, and sides of both feet, and in between all your toes. Use the medicine two times every day until the rash goes away. Try putting antifungals sprays or powders in your shoes to dry them out when you're not wearing them.

If your case takes longer to heal 4 to 6 weeks , then you may need an oral anti-fungal medication. Stronger medication may be available to put on your feet, or you might need to take an antifungal medicine as a pill.

Oral antifungal medications can affect your liver, so let your doctor know if you have or have ever had liver problems. Keep your feet dry, and change your socks and shoes as soon as possible if they get wet. Dry your feet thoroughly before putting your socks on.

Clean your feet regularly, washing between your toes with soap. You can also use a hairdryer to make sure that your feet dry properly. Method 3. Get a prescribed corticosteroid cream. They can prescribe a steroid cream that can be very effective in improving itchiness. See your doctor for a diagnosis. Most often, itchy feet are caused by a benign condition.

Sometimes, however, itchy feet can be a symptom of a more serious problem. Treat scabies. Suspect a scabies infection if multiple people in your household have developed similar symptoms of severe itchiness, or if you have small blisters or burrow-marks in your skin.

Scabies will also usually show up in the armpits or groin. Wash all the clothing, bedding, and linens in your home in hot, soapy water, then dry on high heat. This can help prevent reinfection. Catherine Cheung, DPM. Your feet are probably not getting enough air. Stay away from nylon socks and switch to cotton.

Try to minimize how much time you spend wearing shoes and switch to sandals if you can. If your feet get itchy throughout the day, try changing socks during lunch or switching to more breathable shoes. The more air your feet can get, the less itchy they'll become throughout the day. Not Helpful 1 Helpful 1. There may be something that's irritating your feet. Try making one small change at a time to identify your trigger — switch laundry detergent, change your soap, and wear only natural cotton socks.

If you can identify what is causing your itching, you'll be able to avoid it in the future. It's rare, but sometimes itchy feet can be an indication of an underlying condition.